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DIY Meal Kits: Cancel Your Meal Delivery Subscription

For over a year, I eyed meal delivery kits with interest. The concept seemed pretty perfect. With the click of the mouse, ingredients for chef-created meals would arrive on our doorstep every week. Cooking has never been my gift, and I enjoy grocery shopping about as much as I like watching televised golf. In other words: not at all. DIY Meal Kits seemed like a no-brainer, but I just couldn’t wrap my brain around how to put them together. I needed to field test the idea first.

Last March, I pulled the trigger and subscribed to one of the few services that provide vegetarian meal options. Signing up for a food delivery subscription was a huge leap for me because I am a recycler, pre-cycler, no K-cup buyer, paper-free kitchen hippy. The idea that I would pay to have a cardboard box of individually wrapped food items brought directly to my door each week felt like the ultimate guilty pleasure. And you know what? I loved it. I did. Guilty pleasure, indeed.

  • The recipes were tasty and easy to follow.
  • We enjoyed the variety of the meals.
  • The ingredients arrived fresh, or they credited my account when they were not. (This happened twice.)
  • We managed to keep the waste to a minimum. (See the end of this post for tips.)
  •  I stopped having to think about what we were going to eat, three nights per week. Heaven!

So, even though I loved our meal subscription service, my plan all along was to use it as “training wheels” vs. a long-term solution. The expense was not sustainable for our budget, but I had a few skills for which I needed help. They were as follows:

  • An understanding of meal prep
  • knife skills and cooking techniques
  • The workflow/timing of making meals
  • Getting into a routine of preparing what I planned for the week instead of wimping out and ordering pizza.

The experiment was a great success. After five months, I canceled our subscription, and we switched to DIY Meal Kits full time. This post explains our method.

DIY Meal Kits

DIY Meal Kit Recipes & Shopping

Step 1: Choose two or three easy recipes per week.

  • Recipes with no more than 6-8 ingredients work well.
  • The Recipes should be fast and easy to prepare. I have about two or three evenings per week that I have time to cook a quick full meal. Some folks have more; Others less. Make it work for you.

Step 2: Prepare your shopping list.

  • Make a grocery list with your preferred method, electronic or pen and paper. I make my shopping list in google docs. Rather than create a master list separated by department, I divide my shopping list by meal kit, and I Include the title of the recipe to reference later when I am assembling the kits. Then, I highlight everything to buy in the produce department. If you are crazy organized, you could give each department a different color. For me, highlighting the fruits and veggies is enough.
  • Why highlight at all? I shop for produce first, and it often makes up the bulk of my shopping cart contents. The highlighted items stand out and become the master list of produce, so I do not forget to buy something.
  •  Tip: Make a note of everything you already have on hand. No need to buy perishable goods before you need them.
  • Here is a picture of my list with the ingredients for one meal kit recipe:

After I finish the recipe portion of the shopping list, I print it and write anything else I need on the list by hand, as I remember it before shopping day. It is a haphazard system that works for me. You are welcome to adapt the system to suit your needs.

Step 3: Shop

Step 4: Assemble Your DIY Meal Kits

DIY Meal Kits Assembly

(This post contains affiliate links.)

  • Group everything by the recipe using the shopping list as your guide.
  • Measure individual ingredients into containers or plastic bags (sparingly!), and put everything into one bin for each meal.

DIY Meal Kits

It is possible that your bin will not accommodate all of the ingredients. That’s ok. The container should hold the bulk of your ingredients, and you should be able to tuck the extra items on top of your stacked bins.

Tip: Store the dry ingredients for all three meals together in a container in a cabinet or pantry. 

  • Place your DIY Meal Kits in the refrigerator.

Once again, if you are super organized, you are welcome to label your bins. I find that it is not necessary. I can easily see the contents of each clear bin.

On the nights that I cook, I grab a recipe, the corresponding bin out of the fridge, and the dry ingredients in the pantry. Then, it is business as usual. In 30-40 minutes, we are eating a real dinner. It feels like magic.

Updated 1/14/18: Click here for DIY Meal Kit recipes.

Suggested Supplies

We utilize a few supplies that make our DIY Meal Kits easier and more environmentally-friendly to assemble.

I looked around for a stackable storage option that was large enough to wrangle the ingredients for a recipe all in one place. I bought three of these Sistema KLIP IT Bakery Boxes, which are pictured above. However, it looks like Sistema has changed the product slightly, and the new one looks even better. It is slightly bigger, and it costs less than what I paid for each of mine.

This even larger box might be a good option too, but make sure to measure your refrigerator space before you commit.

For each recipe, I measure out the ingredients into smaller containers when applicable. I use and love both of these glass containers in the 1-cup size.

Both styles fit right into a Sistema Bakery Box, but the snapware lids last longer.

On occasion, I use small snack-size ziplock baggies, but I try to avoid it as much as possible. The goal is to create easy meals with even less waste than the subscription service.

And speaking of waste, I promised you tips for how we dealt with the packaging during our meal subscription service experiment.

Tips for Reducing Meal Kit Waste

First, I want to mention that contents of the box arrived much as we would buy in a grocery store. Very few items were individually repackaged or branded by the service. So, unless you do all of your shopping at a co-op, farmer’s market, or bulk grocery, there will be minimal extra food packaging with a subscription service. At least, that was our experience with a vegetarian meal plan.

  1. Jars & Bottles – Sauce and vinegar arrived in small bottles which I gave to M. to use in her doll apartment. I also saved the jars for touch-up paint. They were just the right size.
  2. The box insulation – Each box was protected with either insulated bubble shield or a paper insulation product. I saved most of it to line planter boxes like these. The silver bubble shield would make an awesome robot costume for Halloween. My kids were all over that idea.
  3. Ice Packs – Each box came with two large ice packs. Naturally, since they contain sodium polyacrylate, I did not want to dump them in the trash. Instead, I saved the ice packs in my chest freezer. That plan was going nowhere, so I listed them for free with delivery on the Facebook Marketplace. I had five people lined up to take them off my hands. Most were churches who wanted them for mobile meals service. Another person was throwing a big party, and she needed ice packs for everything that would be on the buffet. In other words, I had no problem passing them on to someone else. Never underestimate the power of FREE + delivery.
  4. The box – We used the cardboard for various purposes. Otherwise, we set the box out with recycling each week.

If you enjoyed this post, please share it or pin it for later. Speaking of saving posts for later, did you know that BHH is active on Pinterest? Feel free to take a look at our boards and pins. We always enjoy new ideas, and we would love to follow you on Pinterest too.

If you have any suggestions or experience with meal delivery subscriptions or DIY meal kits, please leave a comment below. Your comments and feedback are always welcome.

PS: Click here for DIY Meal Kit recipes.

14 Comments

  • Chad
    Posted September 26, 2017 at 12:47 pm

    I signed up for a meal kit delivery service when my sister sent me a coupon. I think I got one week free, one week at a deep discount, and then I promptly canceled the subscription before having to pay full price for anything. I had one ingredient in the 2 weeks that wasn’t any good and it was, shockingly, carrots. It might have been a fluke but it rubbed me the wrong way that an almost non-perishable vegetable was bad.

    Now, if it weren’t for the packaging, I might have paused my subscription and gotten a box whenever I was expecting a bad week. The tiny bottles of basic ingredients that are already in my pantry bothered me. It helps to give away the ice packs and stuff, but they were still manufactured for this purpose and will presumably make their way to the landfill sooner or later.

    As for the meal prep thing, I’ve been cooking (and exercising) a lot more this year and that’s working out really well. But my single person challenge is that I shop expecting to be home alone and cooking for myself, then a better option comes up at the last minute and next thing you know I’m cutting away more than I’m cooking from produce I bought a week ago. (And this has started happening an awful lot this month – did you notice my project count went from 2 to 12 days behind?)

    Also, I’m not going to all this trouble to cook for 1, so I usually cook a family size quantity of something and then eat it for breakfast, lunch, and dinner until it’s gone. In fact, I’m too lazy to even get extra dishes dirty so I eat it 3 or 4 times out of the same big plastic container. I’m pondering less bachelory ways to handle this that also spare me from trying to figure out my life ahead of time.

    • Post Author
      Stacy
      Posted September 26, 2017 at 2:03 pm

      You’re just a popular guy! Trust me, if someone called and gave me a reason to eat out, I would take it immediately. 😀

      I agree with you on the manufacturing of the packaging. It still happened even if the packaging does not exist in my house anymore. I do like knowing that everything will be reused until it wears out. The meal service that I donated our ice packs too will use them over and over. They would buy these type of ice packs if someone did not donate them.

      Psst…Four more days! Eek!

      • Chad
        Posted September 27, 2017 at 7:25 am

        I wonder if there’s an old fashioned solution to the packaging waste like the meal kit services picking up reusable packaging. A friend’s house has a little tiny door to a small space in the wall for the milk and several of my parents’ neighbors have concrete lined holes in the ground with heavy lids that open with foot pedals. There are metal buckets inside where apparently people used to leave their food scraps to be collected to feed pigs. And my grandfather talked about the truck that came around to collect rags in any color but red to re-manufacture them.

        Also, I’m helping myself to Sunday. #30ProjectsIn31Days?

        • Post Author
          Stacy
          Posted September 28, 2017 at 8:33 am

          It would be such a great idea for the meal subscription services to come up with a way to reclaim their packaging.

          As for helping yourself to Sunday. Yes, please! #30ProjectsIn30or31or40Days. 😀

  • SH
    Posted September 27, 2017 at 7:25 pm

    My husband is the cook here, but grouping related things in a bin is my plan A. I will remember this tip, and use in the near future and maybe surprise him with dinner.

    • Post Author
      Stacy
      Posted September 28, 2017 at 8:33 am

      I am glad that this idea might be useful to you, SH. 🙂

  • Marta
    Posted September 30, 2017 at 11:32 am

    We do something a little different in terms of meal planning. Generally once a week (usually Sunday afternoon) we roast a cut of pork or beef or a chicken or turkey breast. We have that on Sunday, usually with roast vegetables. Then my husband, who is the cook, uses the leftovers for other meals that week: always soup one night with the bone or carcass, often tacos or enchiladas or quesadillas or burritos; and then he pulls other recipes that are super simple out of his head. We also try to put one packet of the meat in the freezer each week, so on chicken week we eat one pork meal, etc. And then several of our meals are vegitarian, usually beans or lentils or somesuch. But we plan each week and shop based on our meal plans.

    I just discovered that for $10 my grocery store will do my shopping (I shop online, they actually shop and pack up my groceries). I can then just pick it up, or for another $10 they will deliver it to me. I have only done it once, and I won’t do it every week, but it was sort of bliss to just have my groceries arrive!

    What do you do for dinner on the days you don’t cook your meal kits?

    • Post Author
      Stacy
      Posted October 2, 2017 at 8:22 am

      These are great ideas, Marta. Our favorite store, Wegman’s, just started grocery delivery. I think we are out of distribution range, though. Fortunately, with all of my chauffeur duties, I end up with time on my hands to grocery shop.

      On the nights that I do not cook, the kids fend for themselves with easy, high-quality frozen food options or leftovers plus raw fruits and veggies. We keep it simple.

  • Jennifer
    Posted July 11, 2020 at 12:30 pm

    If you are someone who likes to have food items on hand for last- minute gifts (sick or busy friend, for instance), a meal kit can be a wonderful option, whether subscription, DIY, or both! Starting off for a month or so with 3 meals per week gives you great ideas, and offering a meal to a friend in need is a breeze! Then, once you get the hang of things, you can move to doing it on your own. But starting off with a subscription gives you a great guide while accumulating what you need to diy.

    • Post Author
      Stacy
      Posted July 15, 2020 at 1:12 pm

      All good idea, Jennifer. Thank you!

  • Claire and Frank
    Posted December 17, 2020 at 9:03 am

    This website is EXACTLY what I was searching for. It’s immensely helpful. I especially liked the photo of the see-through bins in the refrigerator, with just the right ingredients in just the right amounts. I already have tons of mason jars, see-through plastic tubs of all shapes and sizes, lots of plastic baggies, aluminum foil, etc. This way I can prepare my own meal kits. And most of all, I can relate to this excerpt that you wrote: “On the nights that I cook, I grab a recipe, the corresponding bin out of the fridge, and the dry ingredients in the pantry. Then, it is business as usual. In 30-40 minutes, we are eating a real dinner. It feels like magic.” This is a great weekly project! Thank you so much for sharing your tips, techniques, and ideas.

    • Post Author
      Stacy
      Posted December 18, 2020 at 9:11 am

      Thank you for the comment! I am so glad the post was helpful to you. Staying prepared makes everything go more smoothly.

  • Nancy
    Posted December 12, 2021 at 11:17 am

    Thanks so much for this inspiration. We use all kinds of meal kits. We have used Hello Fresh the most, but got a bit tired of carrots now potatoes. Now we are on to Blue Apron (I think so far it’s our fav.) and next week we’ll get Martha Stewart for the first time.
    We have sometimes DIY’d it, too. Happy Holidays to you and all your readers.

    • Post Author
      Stacy
      Posted December 15, 2021 at 11:52 am

      Hi Nancy,

      Thank you for your comment. I didn’t know that Martha Stewart had a meal kit box. I’ll have to take a look.

      Happy Holidays to you too!

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